Mar 19, 2020
In this episode, we cut straight to the chase and dissect why our challenges are almost never about “someone else” – and how self-care practices (they’re not what you think!) can profoundly change our lives.
We share the daily practice we have in common with Oprah, and how it truly is the secret to EVERYTHING – even if we each approach it differently.
We talk about a craving people have but so often resist – FREE TIME.
And we explore why we believe no-structure days are the necessary ingredient to productivity, creativity, and overall well-being.
IMPORTANT LINKS:
Connect with Amanda: website, IG, Facebook
Connect with Kristen: website, IG, Facebook